A space for women to reflect and connect over eight weeks, with topics guided by regular polls.
Some things are easier to talk through one-to-one. Others open up in good company, through a new perspective or a small practice you return to. Here are the spaces I’ve created for you to explore.
A space for women to reflect and connect over eight weeks, with topics guided by regular polls.
A different topic to explore in each session, with regular polls helping shape what comes next.
A gentle daily pause to put pen to paper and notice the things, big or small, that you appreciate.
Spend time with the teachings of the Bhagavad Gita and reflect on their meaning in everyday life.
Four weeks set aside to listen to yourself and give attention to what you want to understand or change.
Make room for reflection and learning through online sessions you can join from where you are.
Alongside my programs, you can explore a personal conversation about parenting or ask about the spiritual practices that feel meaningful to you.
Time to reflect on everyday parenting challenges and explore a calmer, more considered way to respond to your child.
Explore Tarot, Osho Zen and Angel Card Reading, Reiki, Ho’oponopono, Face Reading and Palm Reading. Ask what each involves before choosing.
An afternoon with paints. A conversation that stays with you. Time spent in the company of women who have also chosen to be there for themselves. Take a look at our gatherings and the moments we’ve shared.
We came together to paint pots. We made room for laughter, conversations and a little time to be ourselves.
Our next gathering isn’t listed yet. You’re welcome to get in touch and ask what’s coming up.
Reflections shared by the women who have been part of these spaces.
“I would keep quiet about things that hurt me and then get upset when it all became too much. In our sessions, we worked on putting those feelings into words. I started writing down what I wanted to say before having a difficult conversation. It hasn’t made everything easy, but I’m able to speak more …
“I told Ilakkiya that day, ‘I haven’t laughed like this in 22 years.’ Once we started painting, I forgot everything for a while. Paint on my hands, laughing with the others… I felt like a little girl again. I didn’t know I had missed this feeling so much. Thank you soooo much for that afternoon. …
“I used to finish work and still keep checking messages all evening. Even when I was with my family, my mind was somewhere else. With Ilakkiya, I started small–setting a time to stop work and practising how to say I couldn’t take on something extra. I still slip sometimes, but I don’t feel guilty about …
“I kept saying I wanted a change, but I wasn’t doing anything because I didn’t know where to start. Ilakkiya helped me break it down into smaller steps. I chose one thing to work on each week instead of trying to figure out my whole future. Some weeks were slower than others, but I finally …
“At home, we’re always rushing–homework, dinner, getting everything ready. At Arpana, we just sat together and painted. She kept showing me her pot and asking about mine. Such a small thing, but I got emotional because it had been so long since we’d spent time like that. We’ve started keeping a little time on Sundays …
If something here speaks to you, you’re welcome to reach out. A question, a feeling, a wish for something to be different — we can begin there.
I’m Ilakkiya Arun, a life coach, parental coach and believer in fresh starts. I create spaces for personal reflection, more thoughtful parenting and connection through conversations, programs and creative gatherings.
+91 70128 20007
ilakkiyalifearch@gmail.com
info@ilakkiyarun.com